Sandra, Author at Hirofizikal

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08/Apr/2024

Tecar therapy is an advanced therapeutic technique used in medicine, rehabilitation and sports medicine to relieve pain, improve function and accelerate the healing process. This therapy uses high-frequency electromagnetic waves to stimulate tissue regeneration and improve blood circulation. The working principle of Tecar therapy is that electromagnetic energy is transferred to the tissue through specialized applicators, which generate heat deep in the tissue. There are two types of applicators: capacitive and resistive. Capacitive applicators are used for superficial tissues, while resistive applicators are used for deeper tissues. This combination allows the therapy to work at different tissue depths. Tecar therapy is used to treat various conditions, including sports injuries such as sprains, strains of muscles and tendons, as well as for rehabilitation after surgery or injuries. It is also used to relieve pain in conditions such as arthritis, tendinitis, fibromyalgia and back pain.

The success of treatment with Tecar therapy may vary depending on the specific condition and individual response of the patient, however, many patients notice improvements already after the first session. The duration of treatment can be different, from several weeks to several months, depending on the severity of the condition and reaction to therapy. The main benefits of Tecar therapy include rapid pain relief, reduction of inflammation, acceleration of the healing process, increase of range of motion and improvement of muscle function. Also, this therapy is painless and non-invasive, making it a popular choice for many patients.

Tecar therapy can be used for a wide range of conditions, including:

  • Sports injuries: Like sprains, muscle and tendon strains, ligament tears, tennis elbow, and the like.
  • Orthopedic conditions: such as arthritis, arthrosis, bursitis, tendinitis, and back pain. Neurological conditions: such as neuritis, neuropathy, and peripheral neuropathies.
  • Postoperative rehabilitation: after surgery on muscles, tendons, ligaments or bones to speed up the healing process and improve function.
  • Degenerative conditions: such as degenerative joint or muscle diseases.
  • Rehabilitation after injury: such as injuries from car accidents, falls or sports injuries.

Tecar therapy can be tailored to different patient needs and used as part of a treatment plan in combination with other therapies or modalities.

For more information about Tecar therapy at the Chirofizical clinic in Vračar, call us and schedule a consultation. Check if Tecar is the right solution for your problem.


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21/Feb/2024

Shockwave therapy in the treatment of joint calcifications

Joint calcifications can cause discomfort and limited mobility in areas such as the shoulder, hip, knee, elbow, and even the heel. Physiatrists and physiotherapists recommend Shockwave therapy as an effective solution to the problem of joint calcification.

What are joint calcifications?

Calcifications, also known as calcifications, represent the accumulation of calcium in the soft tissues of the joints. This process can cause pain, especially during movement, and interfere with daily activities.

How does Shockwave Therapy work?

Shockwave therapy is an innovative method of treating calcifications. It uses high-intensity shock waves aimed at the calcifications. These waves help break up calcium crystals, facilitating their resorption and reducing inflammation.

Benefits of Shockwave Therapy

Pain Reduction: Shockwave therapy significantly reduces pain associated with joint calcifications.
Increased Mobility: This treatment improves joint mobility, allowing a return to daily activities.
Fast Results: Most patients notice improvement after just a few sessions.
When to consult a physiatrist?

If you are experiencing pain and discomfort due to joint calcifications, you should consult a licensed physiatrist. They will assess your condition and recommend appropriate treatment, including shockwave therapy.

Shockwave therapy is an effective and non-invasive option for the treatment of joint calcifications, applicable to various parts of the body, including the shoulder, hip, knee, elbow and heels. Using shock waves, this therapy can improve joint health and get you back to an active life. Do not wait until the pain becomes unbearable – consult a physiatrist and learn more about the benefits of shockwave therapy.

We are at your disposal for all additional questions and information.


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21/Feb/2024

Exercises for kyphosis

Kyphosis is a spinal disease characterized by increased curvature of the upper back, and properly designed exercise programs can help strengthen the back musculature, stretch shortened muscles, and improve posture.

At the Chirofizikal clinic in Belgrade, under the supervision of physiotherapist Miroslav Urošević, specific exercises are performed tailored to the individual needs of patients. An expert team of physiatrists and physiotherapists provides support and supervision during exercise, ensuring that patients perform the exercises correctly and achieve the desired results.

Through a systematic approach and personalized exercise programs, patients have the opportunity to gradually strengthen the back musculature, improve posture and reduce the discomfort caused by kyphosis.
It is important to point out that before starting any exercise program for kyphosis, you should consult with a physiatrist or physiotherapist, in order to choose an appropriate exercise program and adapt it to the individual needs and capabilities of each patient. With the right support and dedication, kyphosis exercises can be a step towards better spinal health and overall well-being.

Patients can later perform exercises at home, with guidelines and plans provided in the office, while office visits are used to monitor progress and possibly adjust the exercise program according to the progression of recovery. Control visits are crucial for monitoring the effectiveness of the therapy and adjusting the exercise program, and the expert team provides support and advice to keep patients motivated and achieve the desired results.
Through this holistic approach, patients have support and supervision throughout the rehabilitation process, which contributes to the effectiveness of therapy and reduces the risk of injury or incorrect exercise performance. The goal is to enable patients to independently take care of their spine health and maintain the achieved results.
We are at your disposal for all additional questions and information.


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16/Aug/2023

Heel spur (Calcar calcanei) is caused by the accumulation of calcium on the heel bone, as a result of which a growth is formed that is sensitive to palpation, similar to a small bump under the finger. More irregular growths of this type are called calcaneums.

Symptoms of heel spur:

  • Morning pain after getting out of bed or after a long walk
  • Sensation of localized heat
  • Tingling
  • Pain that may radiate along the plantar fascia
  • Pain that spreads to the joint
  • Difficulty leaning on the heel due to the pain caused.

Formation of heel spur:

Long-term irritation of the plantar fascia leads to increased contact with the fascia, triggering the inflammatory process in the soft tissues. This process later results in pain. The pain can be localized at the site of formation of the calcaneus or it can spread along the foot.

People prone to developing heel spurs:

  • People whose jobs involve walking on hard surfaces
  • Athletes
  • People with irregular arch of the foot
  • People with frequent and untreated injuries in the foot area
  • People with a shortened Achilles tendon.

Diagnosis of heel spur:

  • Palpation
  • Performing tests to confirm the presence of a heel spur
  • Radiographic diagnostics (RTG), ultrasound and magnetic resonance (MR) imaging.

Treatments for heel spurs:

  • Electrotherapy
  • Ultrasound therapy
  • Tecar therapy
  • Shockwave therapy (Shockwave therapy)
  • Acupuncture
  • Kinesitherapy (strengthening and stretching exercises).
Number of treatments needed:
Most often, it is necessary to conduct 8 to 10 therapy sessions.

For additional questions and information, we are at your disposal.


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09/Jun/2023

Electrotherapy is one of the therapeutic techniques used in physical therapy. It uses low-frequency, low-intensity electrical current to stimulate nerve and muscle structures in the body. This technique is widely used in various medical conditions.

One of the main goals of electrotherapy is to reduce pain. Through the use of electrical impulses, electrotherapy can reduce various types of pain, including acute and chronic pain. It can also be beneficial in reducing swelling and inflammation, improving circulation and speeding up the healing process.

Electrotherapy also has a significant application in improving muscle function. Through electrical muscle stimulation (EMS), electrotherapy directly activates muscles, helping to preserve and improve muscle strength and function. This technique is often used in rehabilitation after muscle injuries or surgeries.

In addition, electrotherapy can also be used to improve nerve function. Electrical impulses stimulate nerve fibers, improving the flow of information between the nervous system and muscles. It is especially useful in conditions such as peripheral neuropathy or nerve injuries.

Electrotherapy can be used for the following conditions and disorders:

  • Pain, including acute and chronic pain – headaches, muscle and joint pain, neuropathic pain and other types of pain conditions.
  • Muscle disorders – after muscle injuries, muscle weakness, muscle imbalance, muscular dystrophy and other similar conditions.
  • Neurological disorders – peripheral neuropathy, paresis or paralysis after a stroke, multiple sclerosis, spinal cord injury and other neurological disorders.
  • Swelling and inflammation – electrical impulses help improve circulation, reduce swelling and speed up the healing process for injuries, surgeries or inflammatory conditions.
  • Rheumatological disorders – arthritis, fibromyalgia and spondylosis.

These are just some examples of conditions in which electrotherapy can be applied. It is important that the therapy is carried out under the supervision of an expert physiotherapist or medical staff in order to select the appropriate technique and set the correct electrical stimulation parameters for each patient and their specific condition.

In the Chirofizikal clinic, electrotherapy is applied as part of a holistic approach to treatment and rehabilitation. Electrotherapy is one of the key therapeutic techniques we use to help our patients improve their health and recovery. Our team of expert physiotherapists carefully approaches each patient, assesses their individual needs and adjusts a therapeutic plan that includes electrotherapy.

We guide patients through the process of electrotherapy, providing them with comfort, safety and attention during the treatment. By regularly and correctly using electrotherapy, together with other therapeutic modalities, we work to achieve optimal results for our patients and their well-being.

At the Chirofizikal office, electrotherapy is an integrated part of our comprehensive approach to treatment, providing patients with the opportunity to make significant improvements in their health. We believe in the power of electrotherapy as an effective therapeutic tool and work wholeheartedly to achieve the best results for every patient who comes to us.

Call us and schedule an inspection.




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Copyright by Hirofizikal 2021. All rights reserved.



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